May Pacio
Philippines
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
343
Place
Training Recommendations
- • Focus on running endurance - 4.5% below expected on total running time
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 56.9% slower than expected
Category Performance
aerobic
-2.2%
vs expected
strength
+4.1%
vs expected
running
+4.5%
vs expected