Wing Ng

Hong Kong 30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

358
Place
Total Time
1:53:23
Performance
70.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.4% below expected on total running time
  • • Specific weakness: Total Running - 5.4% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
-12.2%
vs expected
running
+5.4%
vs expected