Haidee Chiu

Singapore 30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

35
Place
Total Time
1:22:03
Performance
6.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.8% below expected on total running time
  • • Specific weakness: Farmers Carry - 20.4% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+13.8%
vs expected
running
+4.8%
vs expected