Conny Shum

Hong Kong 55-59

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

365

Place

Total Time

1:54:12

Performance

72.3th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 15.6% slower than expected

Category Performance

aerobic

+0.7%

vs expected

strength

-7.5%

vs expected

running

-3.2%

vs expected