Man Lin
China
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
36
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Wall Balls - 29.3% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+8.5%
vs expected
running
+3.2%
vs expected