Arisa Leung
Hong Kong
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
371
Place
Training Recommendations
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 17.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 15.8% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
+0.7%
vs expected
running
-4.9%
vs expected