John Giordano
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
71
Place
Training Recommendations
- • Focus on running endurance - 8.3% below expected on total running time
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 24.4% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
+4.0%
vs expected
running
+8.3%
vs expected