Elise Kuin

Netherlands 16-24
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

380
Place
Total Time
1:56:51
Performance
75.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 11.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 47.3% slower than expected
  • • Specific weakness: Wall Balls - 8.3% slower than expected

Category Performance

aerobic
+11.7%
vs expected
strength
-6.5%
vs expected
running
-2.9%
vs expected