Bernardo Milla

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

720
Place
Total Time
1:28:39
Performance
50.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.0% below expected on total running time
  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (Burpee Broad Jump, Row)
  • • Specific weakness: Total Running - 7.0% slower than expected

Category Performance

strength
-4.1%
vs expected
aerobic
+3.9%
vs expected
running
+7.0%
vs expected