Ning Chen
China
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
3
Place
Training Recommendations
- • Focus on running endurance - 7.9% below expected on total running time
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 20.1% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
+1.4%
vs expected
running
+7.9%
vs expected