Ben Keller
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
722
Place
Training Recommendations
- • Focus on aerobic capacity - 13.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 35.5% slower than expected
- • Specific weakness: Wall Balls - 11.4% slower than expected
Category Performance
aerobic
+13.2%
vs expected
strength
-7.8%
vs expected
running
-1.3%
vs expected