Yada Theppanom

Thailand 30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

407
Place
Total Time
2:00:33
Performance
80.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 16.7% slower than expected
  • • Specific weakness: Sled Pull - 14.2% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
+2.5%
vs expected
running
-86.7%
vs expected