Performance Analysis
Hong Kong 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Yada Theppanom
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
407
Total Time
2:00:33
Overall Percentile
80.6
Lower is faster
Category Performance Summary
aerobic
+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-86.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:34 | 3:56 | +66.9% | 100th | 3:30 |
Training Recommendations
- → Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 16.7% slower than expected
- → Specific weakness: Sled Pull - 14.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:55 | 5:55 | -0.2% | 81th | 5:31 |
| Sled Push | strength | 4:59 | 4:16 | +16.7% | 95th | 3:37 |
| Sled Pull | strength | 9:36 | 8:24 | +14.2% | 93th | 7:00 |
| Burpee Broad Jump | aerobic | 9:47 | 8:45 | +11.8% | 91th | 7:07 |
| Row | aerobic | 6:09 | 6:10 | -0.4% | 80th | 5:44 |
| Farmers Carry | strength | 2:54 | 3:03 | -5.4% | 75th | 2:36 |
| Sandbag Lunges | strength | 6:56 | 7:15 | -4.5% | 75th | 5:58 |
| Wall Balls | strength | 9:00 | 9:51 | -8.7% | 74th | 7:49 |
| Total Running | running | 6:34 | 49:21 | -86.7% | 0th | 43:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength