朱 红丽

China 25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

410
Place
Total Time
2:00:44
Performance
81.2th percentile

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Total Running - 5.3% slower than expected

Category Performance

aerobic
-6.9%
vs expected
strength
-10.7%
vs expected
running
+5.3%
vs expected