Charleen Au
United States
40-44
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
421
Place
Training Recommendations
- • Focus on running endurance - 11.5% below expected on total running time
- • Specific weakness: Total Running - 11.5% slower than expected
Category Performance
aerobic
-12.0%
vs expected
strength
-15.4%
vs expected
running
+11.5%
vs expected