Sarah Millson

United Kingdom 50-54

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

423

Place

Total Time

2:03:28

Performance

83.8th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 30.7% slower than expected
• Specific weakness: Burpee Broad Jump - 12.0% slower than expected

Category Performance

aerobic

+2.5%

vs expected

strength

-1.3%

vs expected

running

-3.4%

vs expected