Wing Lam

Hong Kong 40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

425
Place
Total Time
2:03:53
Performance
84.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.7% below expected on total running time
  • • Specific weakness: Total Running - 5.7% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
-5.8%
vs expected
running
+5.7%
vs expected