Ryan Gates

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

505
Place
Total Time
1:23:15
Performance
70.7th percentile

Training Recommendations

  • • Performance is well-balanced across all categories!

Category Performance

aerobic
-8.4%
vs expected
strength
-14.8%
vs expected
running
+1.4%
vs expected