Tebby Pang
Hong Kong
40-44
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
446
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 34.7% slower than expected
- • Specific weakness: Row - 6.5% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
+1.0%
vs expected
running
-8.5%
vs expected