Mashal Mush

Hong Kong 25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

448
Place
Total Time
2:08:19
Performance
88.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 11.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 19.0% slower than expected
  • • Specific weakness: Row - 9.7% slower than expected

Category Performance

aerobic
+11.7%
vs expected
strength
-7.8%
vs expected
running
-6.8%
vs expected