Ho Cheng

Hong Kong 25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

452
Place
Total Time
2:09:20
Performance
89.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.7% below expected on total running time
  • • Specific weakness: Farmers Carry - 9.5% slower than expected
  • • Specific weakness: Total Running - 6.7% slower than expected

Category Performance

aerobic
-10.1%
vs expected
strength
-0.7%
vs expected
running
+6.7%
vs expected