Lyllian Banzon
Philippines
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
45
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 26.7% slower than expected
- • Specific weakness: Sled Push - 25.5% slower than expected
Category Performance
aerobic
-0.0%
vs expected
strength
+19.1%
vs expected
running
+1.0%
vs expected