Brian Nagle
United States
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
729
Place
Training Recommendations
- • Focus on aerobic capacity - 15.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 29.4% slower than expected
Category Performance
aerobic
+15.8%
vs expected
strength
+12.9%
vs expected
running
-9.8%
vs expected