May Ko

Hong Kong 50-54
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

471
Place
Total Time
2:15:28
Performance
93.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.3% below expected on total running time
  • • Specific weakness: Total Running - 8.3% slower than expected

Category Performance

aerobic
-5.7%
vs expected
strength
-18.0%
vs expected
running
+8.3%
vs expected