Jo Dagdag

Philippines 16-24
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

473
Place
Total Time
2:15:44
Performance
93.7th percentile

Training Recommendations

  • • Focus on running endurance - 4.6% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 17.6% slower than expected

Category Performance

aerobic
-9.8%
vs expected
strength
-1.9%
vs expected
running
+4.6%
vs expected