Yin Hui
Hong Kong
45-49
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
475
Place
Training Recommendations
- • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.4% slower than expected
- • Specific weakness: Sled Pull - 15.3% slower than expected
Category Performance
aerobic
+9.9%
vs expected
strength
-0.1%
vs expected
running
-14.0%
vs expected