Emilia Kornatowska

Poland 30-34

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

480

Place

Total Time

2:17:37

Performance

95.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 22.1% below expected on total running time
• Specific weakness: Total Running - 22.1% slower than expected

Category Performance

aerobic

-11.3%

vs expected

strength

-25.9%

vs expected

running

+22.1%

vs expected