Jaspreet Kowli
India
45-49
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
499
Place
Training Recommendations
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 7.9% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
-9.3%
vs expected
running
-6.6%
vs expected