Asan Uttankanchana

Thailand 40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

520
Place
Total Time
3:29:17
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 127.6% below expected on total running time
  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Total Running - 127.6% slower than expected

Category Performance

aerobic
+4.9%
vs expected
strength
-2.6%
vs expected
running
+127.6%
vs expected