Carrie Xiao
China
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
61
Place
Training Recommendations
- • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 7.6% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 26.9% slower than expected
Category Performance
aerobic
+8.5%
vs expected
strength
+2.7%
vs expected
running
+7.6%
vs expected