Wing Wong
Hong Kong
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
90
Place
Training Recommendations
- • Focus on running endurance - 8.3% below expected on total running time
- • Specific weakness: Total Running - 8.3% slower than expected
- • Specific weakness: Sled Push - 7.7% slower than expected
Category Performance
aerobic
-8.7%
vs expected
strength
-6.2%
vs expected
running
+8.3%
vs expected