Muazza Latib
South Africa
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_adaptive_women
2
Place
Training Recommendations
- • Focus on aerobic capacity - 50.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.2% below expected on total running time
Category Performance
aerobic
+50.3%
vs expected
strength
+7.4%
vs expected
running
+4.2%
vs expected