Jacques Freemantle
16-24
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_men
105
Place
Training Recommendations
- • Focus on running endurance - 6.0% below expected on total running time
- • Specific weakness: Wall Balls - 9.9% slower than expected
- • Specific weakness: Sled Push - 8.9% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
+0.3%
vs expected
running
+6.0%
vs expected