Jacques Beeslaar

16-24

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

114

Place

Total Time

1:12:23

Performance

24.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Sled Push - 9.6% slower than expected

Category Performance

aerobic

+3.0%

vs expected

strength

-3.2%

vs expected

running

+2.7%

vs expected