Robert Muller
16-24
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_men
11
Place
Training Recommendations
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 12.2% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
+0.9%
vs expected
running
+5.3%
vs expected