Clyde Stevens
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_men
123
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Sandbag Lunges - 34.8% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+5.0%
vs expected
running
+3.4%
vs expected