Mitchell Heart
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_men
124
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Sandbag Lunges - 12.1% slower than expected
- • Specific weakness: Wall Balls - 7.6% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
-3.0%
vs expected
running
+5.2%
vs expected