Shuaib Booley

35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

132
Place
Total Time
1:13:42
Performance
28.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 29.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 56.4% slower than expected

Category Performance

aerobic
+12.3%
vs expected
strength
+29.3%
vs expected
running
-7.3%
vs expected