Liam Claasen

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

134
Place
Total Time
1:13:49
Performance
28.9th percentile

Training Recommendations

  • • Focus on running endurance - 5.0% below expected on total running time
  • • Specific weakness: Wall Balls - 17.2% slower than expected
  • • Specific weakness: Total Running - 5.0% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
-6.7%
vs expected
running
+5.0%
vs expected