Ross Gouveia

25-29

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

166

Place

Total Time

1:16:00

Performance

35.9th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 33.7% slower than expected
• Specific weakness: Sandbag Lunges - 16.1% slower than expected

Category Performance

aerobic

-0.1%

vs expected

strength

+0.8%

vs expected

running

+2.2%

vs expected