Sebastian Kidney

35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

179
Place
Total Time
1:16:48
Performance
38.7th percentile

Training Recommendations

  • • Focus on running endurance - 4.2% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 9.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.3% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
-2.9%
vs expected
running
+4.2%
vs expected