Wade Oreilly

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

17
Place
Total Time
1:02:37
Performance
3.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 19.0% slower than expected

Category Performance

aerobic
+5.2%
vs expected
strength
+9.2%
vs expected
running
+1.1%
vs expected