Phillip Pitzer
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_men
182
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 12.6% slower than expected
- • Specific weakness: Sled Pull - 8.0% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
-3.7%
vs expected
running
+0.8%
vs expected