Kyle Harvett

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

18
Place
Total Time
1:02:38
Performance
3.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 32.9% slower than expected

Category Performance

aerobic
+10.4%
vs expected
strength
+9.9%
vs expected
running
+1.8%
vs expected