Performance Analysis
Cape Town 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kyle Harvett
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.1
Moderate fatigue - consider endurance training
Your pace drop: +31.2%
Race avg drop: +25.2%
Trend per run: +5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:03 | 2:48 | +8.6% | 8th | 4:02 |
| Run 2 | 4:19 | 4:17 | +0.4% | 5th | 5:34 |
| Run 3 | 4:37 | 4:34 | +0.8% | 5th | 6:00 |
| Run 4 | 4:38 | 4:32 | +1.9% | 5th | 6:04 |
| Run 5 | 4:54 | 4:34 | +7.3% | 7th | 6:20 |
| Run 6 | 4:53 | 4:34 | +6.6% | 9th | 6:06 |
| Run 7 | 4:47 | 4:31 | +5.6% | 7th | 6:05 |
Training Recommendations
- → Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 32.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.4% slower than expected
- → Specific weakness: Farmers Carry - 13.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:48 | 3:34 | +6.2% | 27th | 3:58 |
| Sled Push | strength | 1:04 | 1:11 | -10.5% | 1th | 1:35 |
| Sled Pull | strength | 3:01 | 2:16 | +32.9% | 41th | 3:14 |
| Burpee Broad Jump | aerobic | 2:30 | 2:04 | +20.4% | 16th | 3:17 |
| Row | aerobic | 4:11 | 4:00 | +4.5% | 12th | 4:35 |
| Farmers Carry | strength | 1:23 | 1:12 | +13.8% | 22th | 1:35 |
| Sandbag Lunges | strength | 2:51 | 2:36 | +9.1% | 9th | 3:37 |
| Wall Balls | strength | 3:44 | 3:35 | +4.1% | 4th | 4:52 |
| Total Running | running | 31:11 | 30:38 | +1.8% | 5th | 40:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength