Chase Wijnberg
16-24
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_men
207
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 54.7% slower than expected
- • Specific weakness: Sled Pull - 7.3% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
+11.2%
vs expected
running
-3.8%
vs expected