Conray Potgieter

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

210
Place
Total Time
1:18:11
Performance
45.4th percentile

Training Recommendations

  • • Focus on running endurance - 6.8% below expected on total running time
  • • Specific weakness: Total Running - 6.8% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
-14.9%
vs expected
running
+6.8%
vs expected