Chase Simpson
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_men
216
Place
Training Recommendations
- • Focus on running endurance - 3.7% below expected on total running time
- • Specific weakness: Sandbag Lunges - 18.0% slower than expected
- • Specific weakness: Sled Push - 14.1% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+3.0%
vs expected
running
+3.7%
vs expected