Matthew Catto
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_men
217
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 40.7% slower than expected
- • Specific weakness: Sled Pull - 19.6% slower than expected
Category Performance
aerobic
-2.8%
vs expected
strength
+11.5%
vs expected
running
-4.2%
vs expected