Murray Vichos

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

233
Place
Total Time
1:20:01
Performance
50.3th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Farmers Carry - 11.1% slower than expected
  • • Specific weakness: Sled Pull - 9.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.9% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+0.3%
vs expected
running
+2.0%
vs expected